International Yoga Teacher Training Course – Questions & Answers

1. Is the course Internationally Recognized?

Yes our YTTC is presented by Life Retreat in South Africa, and The House of  Yoga Academy from the USA, and is registered with RYS (Worldwide Yoga Alliance) 

2. What are the benefits of this course? 

• Personal growth and transformation 

• Internationally recognized 200-hour Yoga Teacher Certification • Comprehensive knowledge of asana, pranayama, meditation,  philosophy, anatomy, and teaching methodology

• Tools for self-healing, emotional balance, and career development • A supportive and inspiring yoga community 

• All classes are live whether taken online or in-person 

3. What’s the schedule like? 

The training is structured over 7 weekends only, allowing flexibility for  students who work or study. The course includes live in-person or Zoom  sessions, plus recorded content for catch-up if needed. 

4. Are there Payment plans available? 

There certainly are very affordable payment plans available  

5. Are there any prerequisites for joining the course? 

No prerequisites are required! You don’t have to be advanced in yoga. Our  course welcomes students of all ages, body types, and levels of experience. 

6. Will I be qualified to teach yoga after completing the course? 

Yes! Upon successful completion, you will be awarded a 200-hour  internationally recognized Yoga Teacher Certification, allowing you to teach  worldwide. 

7. What topics are covered in the curriculum? 

• Asanas (postures) and alignment 

• Pranayama (breathwork) 

• Meditation and mindfulness 

• Yoga philosophy and history

• Anatomy and physiology for yoga 

• Teaching methodology and sequencing 

• Business of yoga and professional development 

8. Is the course suitable for those with full-time jobs or studies? 

Yes! Our weekend-only format is designed specifically to accommodate busy  lifestyles, with recordings available if you miss a live session. 

9. What happens if I miss a weekend of training? 

You can catch up by watching the recorded sessions on our private training  platform. You’ll also have the opportunity to ask questions during a weekly  WhatsApp call if need be 

10. What sets your Yoga Teacher Training apart? 

• World-class instructors from Life Retreat and House of Yoga Academy  (USA) 

• In-person and online flexibility 

• Affordable pricing and payment plans 

• A holistic supportive approach to learning and transformation • Lifetime access to course resources and recordings 

11. What happens after the course ends? 

You’ll receive your certificate, and we’ll provide guidance for setting up your  yoga career-whether you wish to teach in studios, offer private classes, start  retreats, or travel while teaching yoga.

12. How do I sign up? 

Simply click here 

Or email info@liferetreat.co.za if you prefer to arrange direct payment. 

13. Can I chat about all the questions I have? 

Absolutely! Please email info@liferetreat.co.za or call, 083 460 6084, and we will gladly give you a WhatsApp call, or if you prefer, meet you in person at Lourensford Estate. 

14. Can I speak to someone who has done the YTTC already? 

Yes, we have recently graduated a group of wonderful students who are now  teaching internationally. Many of them are happy to chat with you and share  their experiences. 

We are so excited to welcome you on this transformative journey! 

Please feel free to reach out to Trish directly at info@liferetreat.co.za or call  087 135 5542 / WhatsApp 083 460 6084 if you have any further questions.