Tag: Aromatherapy

  • Top five essential oils every sportsman and woman should use

    Top five essential oils every sportsman and woman should use

    When you bump yourself, twist your ankle or get a cramp, your instinct is to place a healing hand on the area to hold or rub it to feel relief. Cooling inflamed areas and massaging a sore muscle or joint are instantly soothing and healing. Essential oils provide instant localised relief and are rapidly metabolised […]

  • 3 Alternative Ways To Treat Anxiety

    3 Alternative Ways To Treat Anxiety

    Anxiety comes in all shapes and sizes, and it’s safe to say that at some point in your lives you will experience anxiety of one sort or another, and in varying degrees. While many people still believe it is purely a condition that affects you mentally, it can actually produce many physical symptoms and can […]

  • Can Aromatherapy Make Me Happy?

    Can Aromatherapy Make Me Happy?

    When people talk about health and well-being, it is often what is going on the outside that people tend to focus on, when in reality, mental health issues are sadly becoming more common with each passing day. What’s more, due to the incredibly unfair and unnecessary stigma attached with mental health disorders, many people keep […]