Tag: brain

  • Forgetful? Here are Six Things You Should Know About Your Brain

    Forgetful? Here are Six Things You Should Know About Your Brain

    Did  you know your memory speed declines by about 2% each decade, starting in your late 20s? Yes it does! However, there are lots research-backed strategies that can help you keep your brain functioning at its peak.

  • Could Stress Be Shrinking Your Brain?

    Could Stress Be Shrinking Your Brain?

    Stress increases the risk of mental disorders, depression, high blood pressure, anxiety, addiction, heart problems, hair loss and even skin disorders and other health conditions. When it’s not managed properly, prolonged stress can lead to more serious, as well as permanent, conditions like memory loss, decreased learning ability even personality changes because stress physically effects […]