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The Best Time of Day to Drink Coffee
I always have a cup of coffee is as soon as you step out of your bed in the morning. Is this the best time? Should I drink water first or eat something before taking my morning coffee?
I always have a cup of coffee is as soon as you step out of your bed in the morning. Is this the best time? Should I drink water first or eat something before taking my morning coffee?
It’s that busy time of the year when energy levels fall into the red zone and naturally, you end up reaching for the quick-fix… caffeine. But the negative side effects of caffeine are seemingly endless.
Coffee gets a bad rap. One perennial argument against the so-called vice: It spikes your blood pressure. Hypertension is nothing to take lightly. It puts you at risk for stroke and heart attacks, two of the biggest killers of men.
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