Life Retreat’s Friday Weekly Round Up
Don’t eat while watching TV. The average person eats eight times more food while watching television than at any other time. Also, the best time to eat the majority of …
Life Retreat’s Friday Weekly Round Up
If it seems like you just can’t remember anything lately, have your blood pressure checked. Researchers have found that people who have diastolic (the lower number) pressures above 90 often …
Life Retreat’s Friday Weekly Round Up
If you’ve been feeling a little under the weather lately, you could be suffering from a slight deficiency of several important vitamins. These include vitamin C and the B vitamins. …
Life Retreat’s Friday Weekly Round Up
The solution to your nagging back pain could be as close as the ice bin in your freezer. Believe it or not, rubbing your aches with a cup of ice …
Life Retreat’s Friday Weekly Round Up
Off with the old. On with the new. Everyday your body sheds an incredible amount of old dead surface skin tissue just to make room for new cells that are …
LIFE RETREAT’S WEEKLY ROUND UP
With Christmas around the corner, the past week was very busy. So, if you were just as busy, then you probably didn’t have time to go through everything we sent …