“It’s all Sanskrit to Me…” – Words Yoga Teachers Use in Class
Well, actually, the language of Yoga is the most beautiful ancient language known as Sanskrit. Often when a yogi is new to the wonderful world of Yoga, it may seem …
Meditation, Nia Dancing, Walks, Yoga… The Studio Keeps Getting Better
The Life Retreat Studio is in the Cape Winelands on the prestigious Lourensford Wine Estate. It is a Health and Movements Studio, which will be part of the soon-to-open Healing …