Tag: nourishing meal

  • Recipe Of The Week: Kitchari

    Recipe Of The Week: Kitchari

    Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives and, after the recipe, read more about this ancient dish.

  • Recipe: How to Make Kitchari

    Recipe: How to Make Kitchari

    Kitchari can be nourishing or cleansing, warming or cooling, soupy or solid, all depending on the ingredients used and the method of preparation.