Tag: Okinawa Diet

  • Living To 100 With The Okinawa Diet

    Living To 100 With The Okinawa Diet

    Can you eat your way to a century? I am not referring to test cricketers, I’m talking about the Japanese diet. Or the Sardinian diet or the Okinawa diet. Or any one of half a dozen regional, usually traditional, ways of eating that supposedly keep an improbable proportion of some populations alive beyond the age of 100.