Tag: Yoga for travel

  • Life Retreat Studio Membership Special

    Life Retreat Studio Membership Special

    Life Retreat Studio Membership:  Join Unlimited Classes & Celebrate Yoga With Life Retreat Studio @ Lourensford

  • Four Yoga Poses For Your Next Long Flight

    Four Yoga Poses For Your Next Long Flight

    A long flight can force you to cramp your body into a small seat for numerous hours. This kind of travel can take a toll on the body.  So, if you fly frequently especially internationally, the best thing you can do to consider trying a few flight-friendly yoga poses to reverse some of the damaging effects of extended […]