Become a Certified
Yoga Teacher Today!

Yoga Teacher Training Course Registration is now open for Cape Town, South Africa

Yoga Teacher Training Course

Join us at  Life Retreat/ Zoom, 200-Hour Yoga Teacher Training in Cape Town, South Africa.  

American Yoga Teacher Linda Osorio from the House Of Yoga Academy presents this incredible Internationally recognised Yoga Teacher Training Course

Rest – Revive – Renew – Retreat

Explore this amazing city and get your 200-hour Yoga Teacher Training at Life Retreat Yoga Studio. Or join us for remote learning on Zoom.
 

In this teacher training program, you will develop and expand your personal yoga practice, and learn how to share that with others.  Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.

When you complete the course you will learn:

  • Recognize, learn and teach the most common yoga poses.
  • Practice and understand the yoga pose practised and its intention.
  • Understand what limits a person’s ability in certain yoga poses and how to adjust.
  • Learn and teach the most common breathing practices and why it’s done.
  • Dive deep into yoga philosophy and how it relates to our current life.
  • How to safely sequence a yoga class that everyone will love and want to take again!
  • The Business of Yoga – how to set yourself apart and promote your classes

Dates of Teacher Training:

  • Weekend 1 – June 16, 17, 18
  • Weekend 2 – July 1, 2
  • Weekend 3 – July 15, 16
  • Weekend 4 – July 22, 23
  • Weekend 5 – July 29, 30

Teacher Training Class Schedule:

  • Friday 10:45 am – 7:30 pm,
  • Saturdays 10:45 am-8:30 pm
  • Sundays 9:45am-7:30pm for 4-weekend sessions totalling 11 classes

Investment:

(fees DO NOT include airfare, travel cost, accommodation or meals)

  • R12 400 Early Bird (Register by March 31st)
  • R13 400 for payments after March 31st.
  • R10 400 Virtual Zoom Attendance

NB: Payment plans are available

Additional Fees are not included in the investment.  These arrangements are to be booked and paid for by the trainee participating in the above training.

* Airfare 

* Housing accommodations

* Meals

* Transportation

Dates & Location

Jun 16, 8:30 AM – Jul 23, 7:30 PM

Cape Town, Lourensford Estate Lourensford Rd, Somerset West, Cape Town, 7130, South Africa

Or on Zoom from anywhere in the World

This link has some great Accommodation near the studio:

https://heybedbreakfast.co.za/Cape_Town/Lourensford_Rd/?filter=

The Erinvale Hotel is a great choice, very close as well and a beautiful walk to and from the studio.

DEEPEN YOUR PRACTICE & LEARN TO SHARE IT

  • Improve your posture and build strength
  • Awaken your body awareness & flexibility
  • Learn how to sequence a yoga class
  • Build confidence with your voice
  • Unlock your understanding of anatomy and biomechanics
  • Get inspired to live more joyfully through the teachings of ancient yogi philosophy
  • Learn about class structure and methodology
  • Dive into the Business Of Yoga, Anatomy, Philosophy,
  • Meditation, Yoga Assists, and so much more!

Meet Linda

Founder and former co-owner of Stafford House of Yoga and Owner of Bear River Massage. Linda has over 16 years in the wellness movement with a background as an advanced certified massage therapist and E-RYT 500 Yoga teacher.  In 2005 she finished Massage School and received her massage license in VA and became a Nationally Certified Massage Therapist. In that same year she also became a Reiki Master certified by Don Wingate with the Order of the Red Dragon. 

She infuses the energy work whenever working with people in workshops, massage or yoga.  In 2006, she began her Qi Gong path with Jeff Primack and Supreme Science Qi Gong.  Since then she has attended many Qi Gong and breath empowerment events and infused this knowledge into her teaching.  

Practising Yoga since 2006 she began to make it a real part of her lifestyle in 2012.  She received her RYT 200 from John and Chris Yax, Yax Yoga Concepts, in 2014 and has taught full-time since then.  She then completed her 300hr training with Yax Yoga in 2018.  Working with all the modalities that were passed on to her, she strives to always keep in line with the true intention of helping others on their path to a higher level while seeking new science in yoga and anatomy.

Certifications: E-RYT 500,  NCTMB, Reiki Master, Thai Massage from the Thai Institute of Chang Mai, Higher Self Meditation with Cary Bayer student of the Maharishi, Oncology Massage Certified.

In this teacher training program, you will develop and expand your personal yoga practice, and learn how to share that with others.

Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.

WHAT ARE THE DETAILS!

What you will learn

  • How to effectively teach others
  • Advanced Anatomy
  • How to correct yoga postures 
  • Philosophy of yoga
  • Breathing techniques
  • How to sequence a class
  • How to create amazing yoga classes​

Why this training?

  • Proven teaching system that will accelerate your career success
  • Graduate in 4 weeks 
  • Learn from highly experienced yoga teachers and studio owners
  • Start teaching right away
  • Bring more value to your clients
  • Easily comprehend anatomy
  • You control the pace of your growth

What’s Included

  • Full 200-hour curriculum broken down into 5 modules.
  • Practice teaching with live feedback
  • Go at your own pace
  • RYS200 certificate
  • Weekly live classes
  • Unlimited access to our on-demand library

Best Experience Of My Life

  • Training with House of Yoga Academy with one of the best experiences of my life.
  • The support and guidance the instructors gave were tremendous to my current success as a new yoga teacher.
  • The course was challenging, well put together, and covered so much more than just teaching the practice.
  • I hit the ground running with confidence, knowing I would be the best teacher I could be. Instead of teaching for a studio, I chose to sub for different studios and grow my own yoga business. My spiritual growth has expanded; the readings, class discussions, and my own personal journey have brought me to this point. 
  • I’m for grateful for House of Yoga Academy and all of the treasured gems I’ve received with taking their YTT.
  • Will be adding my 500 RYT soon and I will most definitely be back. 
  • Truly appreciate Linda and Leah.
  • I could not have done this without you

Leave a Reply