Wellness Consultant, Herbalist & Ayurvedic Lifestyle Coach
As the founder of Life Retreat, I am passionate about helping people heal naturally through personalised consultations and holistic lifestyle plans.
My mission is simple: to empower you to take control of your health with natural, sustainable solutions tailored to your unique needs.
Drawing on my training in Psychology, Herbal Medicine, and Ayurveda, I guide clients to restore balance in body, mind, and soul.
Whether you're struggling with hormonal issues, chronic fatigue, emotional stress, or simply seeking optimal wellness, I design practical, personalised routines and product recommendations to support lasting transformation.
Weekly Wellness Tips – Prioritizing wellness is essential for a balanced and fulfilling life. Every week presents new opportunities to nourish your body, calm your mind, and boost your energy. …
Private Yoga and Pilates Classes – Looking for a convenient way to practice yoga or Pilates without leaving your home? We offer private, couple, and small group classes with expert …
In today’s fast-paced world, maintaining a balanced mood and emotional well-being can be challenging. Stress, anxiety, and mood fluctuations can impact our daily lives, making it essential to support our …
This year, The Body Shop is celebrating togetherness, because the real magic of Christmas is made together. Let’s spread some Festive cheer with their new gifts for every beautiful body.
A game-changing new innovation from ghd’s leading physicists, engineers and styling professionals, discover ghd helios™ for ultimate styling control and 30% more shine*.
Money-saving tips for families on a budget are so vital now. Saving sure is hard work, especially if you don’t have much money to go on in the first place. …