Wellness Consultant, Herbalist & Ayurvedic Lifestyle Coach
As the founder of Life Retreat, I am passionate about helping people heal naturally through personalised consultations and holistic lifestyle plans.
My mission is simple: to empower you to take control of your health with natural, sustainable solutions tailored to your unique needs.
Drawing on my training in Psychology, Herbal Medicine, and Ayurveda, I guide clients to restore balance in body, mind, and soul.
Whether you're struggling with hormonal issues, chronic fatigue, emotional stress, or simply seeking optimal wellness, I design practical, personalised routines and product recommendations to support lasting transformation.
We all do it. Wasting money on purchases we don’t really need, that is. Impulse and emotional purchases play a large role in our bad spending habits. Acknowledging our money …
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Everyone wants to save money. But with the price of living going up each year, saving money may seem like a lost cause, especially when there’s an emergency.