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Author: Trish Taylor

Wellness Consultant, Herbalist & Ayurvedic Lifestyle Coach As the founder of Life Retreat, I am passionate about helping people heal naturally through personalised consultations and holistic lifestyle plans. My mission is simple: to empower you to take control of your health with natural, sustainable solutions tailored to your unique needs. Drawing on my training in Psychology, Herbal Medicine, and Ayurveda, I guide clients to restore balance in body, mind, and soul. Whether you're struggling with hormonal issues, chronic fatigue, emotional stress, or simply seeking optimal wellness, I design practical, personalised routines and product recommendations to support lasting transformation.
Yoga Teachers Training Course (YTTC)
Articles / Read Our Blog

Why You Should Make Yoga Teaching Your Career

Yoga Teaching is an excellent career. If you’re reading this right now, you probably have a passion for yoga that you want to explore. You feel happy, energised and relaxed …

Explore Different Cannabis Strains And Their Properties
Articles / Read Our Blog

Explore Different Cannabis Strains And Their Properties

There are numerous cannabis strains.  First of all we will explore some of the different Cannabis strains, and their properties. They all have varying ratios of cannabidiol (CBD) and tetrahydrocannabinol …

Next level
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Inspirational Quote – Next Level

Every next level of your life will demand a different you. You can follow our inspiring words of wisdom on #liferetreat by signing up to our feed.

expensive
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Life Retreat’s Friday Weekly Round Up

Ask any French or Italian woman – they’d rather have one beautiful and expensive garment than three cheap ones. There’s a simple explanation for this.

Entire truth
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Words Of Wisdom – Entire Truth

From error to error one discovers the entire truth. You can follow our inspiring words of wisdom on #liferetreat by signing up to our feed.

Break-In Basics: Make Your House Burglar-Proof
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Break-In Basics: Make Your House Burglar-Proof

South Africa is a burglar’s paradise, but it doesn’t have to be. You can sleep more soundly and safely by making your house burglar proof. How? By thinking like they …

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