I’m sure you’ll agree with me that lifestyles are more sedentary now then they were a few decades ago. This is why, some people are turning to wellness tourism.
Travelling for the purpose of promoting health and well-being through psychological, physical, or spiritual activities can offer much needed respite and rejuvenation. It could have you thinking about strict diets, enforced exercise, or engaging in activities you’re just not interested in. But, it doesn’t!
What wellness tourism is really about
Wellness tourism or wellness travel in the wilderness combines a variety of emerging consumer and travel trends. And, the best place to find relaxation and adventure in a natural environment, is in Africa. The idea of wellness tourism resonates with travelers who are seeking a unique and authentic experience. Furthermore, you’ll take part in physical activities while you’re away which can teach you how to incorporate them more into your daily life at home. Here’s an infographic that shows you how important wellness vacations are…
Watch this space for our launch of healthy balanced retreats and getaway. Email studio@blog.liferetreat.co.za for more information.
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