Cancer, the dreaded word that none of us want to hear!
Preventing Cancer
- Avoid processed food
- Ensure you are the correct weight for your height
- Do not smoke
- Limit alcohol intake
- Filter your tap water
- Wear sunblock daily
- Eat loads of greens
- Have regular health check ups
- Exercise every day
- Add superfoods to your diet
Natural Cancer Remedies
- Frankincense/ buchu essential oils
- Probiotics, and prebiotics
- Vit D
- Coconut oil
- Oxygen therapy
- Prayer, or meditation
- Green tea
- Litres of water
- Medical cannabis
- Acupuncture
- Aloe
- Hemp oil
Living With Cancer
- Ask for support from friends and family
- Do what makes you happy
- Read motivational books
- Share what you are going through with those close to you
- Walk with your head up
- Keep yourself comfortable
- Laugh daily
- Keep calm
- Get as much info as possible
- Join a support group
- Eat well
- Drink loads of water
- Listen to music you enjoy
- Take time out if need be
- Smell the roses.
- Colour in mandalas
- Have pajama days
- Get at least 8 hours sleep
Support For Chemotherapy
- Check with your physician 1st, before doing any of the below
- Take a daily multi vitamin and mineral supplement
- Drink fresh juices
- Eat 5 small meals
- Take curcumin
- Ask your doctor all your questions
- Ginger for nausea
- Vit E to prevent hair loss
- Vit B for anaemia
- Milk thistle for liver support
[Tweet “Coping With Cancer #liferetreat”]
Louise Hay affirmation for healing:
“I lovingly forgive and release all of the past.
I choose to fill my world with joy.
I love and approve of myself.”
“Through Louise’s healing techniques and positive philosophy, millions have learned to create more of what they want in their lives–more wellness in their bodies, minds, and spirits.” She is a shining example of someone that has lived their lives, from “struggle to strength.”
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