Coconut Oil products have been making waves in the Health and Beauty industry recently, and it was just a matter of time before Africa caught onto this. I would like to introduce you to our very first Coconut Oil Pulling product on the market – Cocosmile.
Cocosmile began launching their first product at the end of last year, and has quickly become a favourite amongst those who are interested in bettering their health. For those who don’t know what Oil Pulling is, basically it is the action of swishing pure / organic Coconut Oil in your mouth on an empty stomach for a good couple of minutes.
This method is used to enhance the whiteness of your teeth while at the same time reducing plaque, bacteria and infections in your mouth. The oil draws out various toxins in your body and therefore improves not just your oral, but your overall health.
Over a period of time you will notice a huge difference in the appearance of your teeth, they become a lot whiter and brighter, while at the same time promotes oral hygiene. An increase of energy levels occur, and a decrease of toxins in the body.
One reason why a lot of people don’t like the process of oil pulling is because when you use a normal Coconut Oil, the taste is very average, and often becomes quite unpleasant after collecting all the toxins, which is also the main reason why we LOVE Cocosmile!
They have developed their products with 2 different flavours: mint and vanilla, which both taste sensational. After you have completed your oil pulling process, you are left with a very pleasant and fresh after taste.
How Cocosmile Works:
Step 1: SNAP
Snap your nifty little coco card, yes! You have 1 for each day of your 30 Day Plan
Step 2: SQUEEZE
Squeeze the oil into your mouth, all of it.
Step 3: SWISH AND SWIRL
Go ahead… Swish… and Swirl… for 5 – 10 minutes
Step 4: SPIT
Spit the oil out into the basin and rinse
Coconut Oil, together with Oil Pulling, promotes exceptional health benefits for your mouth as well as your body! And you can now purchase your very own 30-Day oil pulling package, for only R500.00 on blog.blog.liferetreat.co.za/shop
The Cocosmile team is working very hard to bring you new products and flavours.

Sounds like an amazing product!
HI Vanessa
When I studied Ayurveda, I learnt about oil pulling, which goes back 1000s of years, and it is truly remarkable
Great article. Its super beneficial and you can keep doing it for next to no cost. More about oil pulling here http://wellnessmama.com/7866/oil-pulling-for-oral-health/
Thanks for your comment Liana. We think it’s really going to catch on here in SA over the next 12 months.