Exciting Goodies & Warmth At Our Studio This Month

Exciting Goodies at our studio

We are half way through May, and there is a beautiful crisp in the air. What excites me even more is that the chillier it is becoming, the more we are seeing the faces of our beautiful Studio Members.

It’s great to see you all coming in to warm up with Yoga, Nia, Zumba, Barre, Meditation, and all our juicy offerings! With the waning daylight hours we have more time to DIS-connect from our tech devices, and RE-connect with our loved ones… and the practices we feel enrich our lives. We here are the studio have some awesome things coming up for you in the next two weeks – including a FREE class… some amazing new teachers I am thrilled to introduce… a warming membership special… some important housekeeping… and a new class to heat things up!

Studio news

Sunday Classes

Thanks to our Amazing Teachers for keeping us all warm and toasty this Winter. Now that the grass is wet, Sunday Outdoor classes will be taking a nap until Spring time… HOWEVER, we are of course still running our normal 8:30 Sunday class in the studio come rain or shine

Yoga Teacher Training & Yoga Immersion Course

We are still offering our Yoga Teacher & Yoga Immersion course at Life Retreat Studio. July)

Immerse yourself in the Ancient Teachings of YOGA – taught by Certified USA Internationally Accredited Teachers

Email studio@liferetreat.co.za for more info 

Winter Special

You won’t believe this! Ready? Breath in… to motivate us all in winter, we are offering THREE MONTHS OF FULL STUDIO MEMBERSHIP for only R1,200!! (No jokes… just make sure you purchase your Winter Package before end of May. The special includes **only months JUNE-JULY-AUG** and is valid only if purchased by 31 May 2018).

View Full Class Schedule

Guardian Angel Workshop

Have you ever felt like someone was watching out for you … a little nudge, hint or sign, that gently pushed you in the right direction? Have you ever wanted to connect deeper with your Guardian Angel? Now you can re-kindle a lifelong friendship with your special Angels, and have some fun while doing it!

CLICK HERE for more info

Full Moon Angel Healing Circle

Come warm your heart with the Angels at Life Retreat Studio with the May Full Moon!

Learn an ancient mystical Angel Prayer for healing
Chant sacred Angel names to create a group healing current
Write your prayer petition to the Angels for full moon manifestation
Relax and absorb the angelic healing energies.

CLICK HERE for more info



Whether you love a vigorous power class… get ripped with ballet-inspired movement… want to tone with barre body…Â enjoy a gentle Friday flow… or maybe you want to dabble with some ashtanga-inspired yoga – SAM & TESS’s CLASSES ARE FOR YOU!

Learn More


Winter is a perfect time to restore your body after all the action of the summer months. We have perfect teachers to hold space and guide you into a nurturing restorative practice

These classes are great for injuries, low fitness, tiredness, people who feel heavy or lack motivation, or who haven’t moved in a long time – LET US HOLD A HEALING SPACE FOR YOU



Bring any friends along this week to our awesome Ballet Barre Body Conditioning Class – OR our Ballet Rip Class absolutely FREE! CLICK here for more info. I love time-out for me!

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