Give Yourself A Surgery-Free Facelift

Give Yourself A Surgery-Free Facelift

Growing older is inevitable. However, there are a number of other ways you can hold back time and look your best. So, if want to take years off of your face naturally, a surgery-free facelift may be your answer.

Follow these facial tips to appear ten years younger and also feel fitter and healthier as well.



1. Cleanse and moisturise your face daily

Use products which are suited to your skin type – men should do this too. The skin on your face is abound 0,12mm thick and therefore, very delicate. Furthermore, it takes a constant battering from dirt and dust. This is why you have to treat with respect at all times. Don’t forget to use a rich moisturiser on your neck – this area is most prone to crinkly skin which is an instant age giveaway.

2. Drink a lot of water

Your body is made up of about 70% water; and it’s vital to your skin’s wellbeing. So, drink at least one litre of water a day to help keep your skin looking fresh and radiant.

3. Stay pale

You have to protect your skin especially if it’s fair every day with a UVA sunscreen – don’t ignore in the dullest weather. Without this protection, UV radiation can cause wrinkles and add years to your appearance.

4. Treat your skin to a good diet

Don’t leave fresh fruit, vegetables and whole grains out of your diet. They give your skin with all the vitamins and nutrients it needs to stay healthy. Drink less caffeine and avoid white sugar and convenience foods.

5. Give up smoking immediately

Unfortunately, the evil weed uses up the valuable vitamin C your skin needs. That’s why your skin has more wrinkles than non-smokers’ and also looks yellow.

6. Go some days without make-up

Not using makeup will give your skin a chance to breathe. If you can, combine this with a short walk or cycle ride in the fresh air to help bring a healthy glow to your cheeks.

8. Enjoy yourself

Smiling and laughing exercises your face with minimal effort, and keeps it taut and healthy. And a smiling face always appears more attractive than a sullen or worried-looking one.


[Tweet "Give Yourself A Surgery-Free Facelift. #Liferetreat_"]





4 responses to “Give Yourself A Surgery-Free Facelift”

  1. Shireen Avatar

    Thanks for sharing this post, it is very helpful article.

    1. trish Avatar

      Dear Shireen
      Thanks so much for your posiive feedback
      it is such a pleasure
      Have an awesome weekend

    2. trish Avatar

      Write Your Comment Here.

    3. trish Avatar

      Write Your Comment Here.

Leave a Reply

Copyright © 2023 LIFE RETREAT - All rights reserved