If you’re trying to lose weight, you’re probably looking for that one product that will do magic. This is can be frustrating especially when you’re exercising and eating right.
However, the numbers on the scale just don’t just move in your favor. Well, don’t lose heart. This one special ingredient can help you reach your weight loss goals with as little frustration as possible.
How hemp oil helps with weight loss
We all know about the numerous health benefits of hemp oil. However, weight loss is one of those benefits that doesn’t feature at the top of the list. Because hemp oil contains the perfect ratio of omega 3s to 6s to 9s, it’s won’t only help you bust through illness and ailments, it can also help you to lose weight. In fact, numerous studies have shown that it’s Gamma linolenic acid (GLA), or omega 6 does this.
In one study, researchers from University of California, after giving obese patients oil containing high levels of GLA or olive oil, they found that the patients taking the GLA didn’t gain weight compared to those taking olive oil did. This is because hemp is an anti-inflammatory, thus the GLA boosted their metabolism and helped them to lose weight. Furthermore, GLA appears to get rid of your fat cells. Thus, helping you maintain your weight loss.
So, GLA doesn’t only help you lose weight and keep it off, but also helps you lower the levels of inflammation – a perfect way to lose weight!
How to use hemp oil…
You can get GLA (the type of omega 6 that helps your body turn off the inflammatory processes) from your every day diet. But, if you start using hemp oil today, you will.
Isn’t this great news?
All you need is just two tablespoons of hemp oil everyday. You can drink as it as is, add it to your smoothies or pour it over your salad.
You’ll be able to beat and treat every major illness as well as reach your weight loss goals. Here’s to hemp oil!
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Thanks for your informative article.
It is such a pleasure
Have a good weekend