Little reminders:
- Eat clean 80/20
- Sweat everyday
- Don’t worry about calories
- Watch portions
- Don’t use the scale often
- Go by the feel of your clothes, measurements, etc
Do this for you.
Saturday Reminders
Do the ups and downs of life drain you? Have you had a setback that’s made you feel like giving up? That’s why we at Life Retreat are here. We’ll help you lift your spirits. Also, we’ll encourage you with inspiring words and quotes. Furthermore, we’re just a phone call or email away. So, it doesn’t matter what you’re going through in life. Everyone needs encouragement and we’re here to encourage you.
[Tweet “Follow @liferetreat_ for daily words of wisdom & inspirational quotes #liferetreat”]
[Tweet “Today’s #quote:Little reminders: Eat clean 80/20, Sweat everyday, Don’t worry about…#liferetreat”]
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