If your memories of sex are as fuzzy as the ‘hide and seek’ you played as a kid, take a good look at what you’re eating. A new study found that men with high cholesterol are twice as likely to be impotent as men whose cholesterol levels are normal or low. This is because the same high-fat diet that narrows arteries ad blocks blood flow to your heart also narrows the arteries that carry blood to your manhood. So, if you or your partner’s been having trouble getting it up, have your cholesterol checked and change your diet.

Here’s a wrap up of  what you missed this week at Life Retreat. Enjoy your weekend!

—————Recipes————–

RECIPES OF THE WEEK – THREE FREEZER FRIENDLY MEALS

freezer recipes

You have a great ally in your kitchen that isn’t just for ice cream. That extension of your pantry called your freezer won’t only help you stay away from having fast food every other night but you’ll eat right every night. When you prepare double or even triple recipes and freeze portions for later means you don’t have to cook every night to have a delicious and nutritious meal on the table. So, here are three meals you can freeze up to four months.

—————Giveaways————–

WIN 1 OF 15 THERAVINE HAMPERS

theravine-hampers

Three lucky people now stand a chance to WIN TheraVine hampers with Life Retreat and TheraVine™ every week for 5 consecutive weeks. Find out how to enter here.

—————Product Reviews————–

CHANGING PETS LIVES WITH HILL’S DERM DEFENSE™

pets

If your dog is driven mad with constant itching, scratching, ear flapping and licking, you are not alone. It is estimated that more than 50 percent of allergy cases in pets are caused by flea and environmental allergens like pollens, moulds and house dust mites. Furthermore, scratching damages the skin, allowing allergens to penetrate, which could potentially lead to infections and create a vicious cycle notoriously difficult to eliminate or control. Click here to find out how you can prevent itching in dogs.

—————Events————–

CONNECT WITH NATURE IN THE ANCIENT PLATBOS FOREST!

Greenpop

Greenpop is a social enterprise on a mission to (re)connect people with the planet. They plant trees through urban greening and reforestation projects, spread environmental education, and activate people through green workshops and events. Click here to read on.

—————Articles————–

TOO BUSY TO WORK OUT? FIT THESE INTO YOUR LUNCH HOUR…

work out

So you leave your house at six every morning and only get to leave work after 6pm on most days. And by the time you get to your car, the last thing on your mind is working out. Also, because most of your days are so stressful, all you want to do is rest when you get the time. Well, you’ll be happy to know that there a lot of great exercises you can do during lunch. They are super easy and don’t require too much space. Click here to read on.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

Clearance sale! R1000 OFF
Perfect Christmas gift for the wife!

Click here to order
Click here to order

———–See you at the same time next week!———–

The Life Retreat Team

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