Life Retreat’s Friday Weekly Round Up


The way that people hold themselves can provide clues about their personality. When you know how to carry yourself, you’ll be able to interpret people’s meanings accurately.

You’ll be able to communicate more effectively; in job interviews, workplace discussions and during meetings and presentations. For example, a firm, upright posture with eyes looking straight ahead is associated with confidence and health. On the other hand, drooping shoulders and neck suggest dejection, shyness, illness and other negative traits. So, take time to learn positive body language to help maximise positive signals and to appear more confident.

Here’s a wrap up of what you missed here at Life Retreat. Enjoy your weekend!



Win The Tresemme Keratin Smooth Range

Tresemme Keratin Smooth Range

Fed up with frizz? You now stand a chance to win the Tresemme Keratin Smooth range that will give you silky, frizz-controlled hair for up to 72 hours. Click here for giveaway details.


Recipe Of The Week – Avocado Brownies

Recipe Of The Week - Avocado Brownies

This is the best Avocado Brownies recipe for when you’re entertaining guests and want to show off that brownies can be both healthy and delicious. Whether you prefer fudgy or more cake-like brownies, with this recipe, there’s a guarantee that you’ll be getting more compliments than leftovers. Click here to get your recipe.

——–Money Matters——–

12 Signs You’re Headed For Big Trouble With Debt

12 Signs That You're Headed For Big Trouble With Debt

One of the first signs of debt trouble ignoring the signs. This includes never opening statements or knowing exactly how much you owe. However, facing your debt is the first step toward handling it. If you have a feeling you are headed towards financial collapse but aren’t sure of it, then it’s time to take a look at your spending habits and at your bank statements and figure out what you are doing wrong. Here are twelve signs that you’re clearly headed towards or are already in financial trouble.

——–Product Recommendations——–

The Truth About Sunscreens

The Truth About Sunscreens

With summer around the corner, it’s time to tell you the real truth about sunscreens. Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun’s rays that is important is ultraviolet B (UVB). This is the most natural way to get vitamin D. Click here to read on.

——–Most Popular Article——–

What You Should Be Eating For Healthy Hair

What You Should Be Eating For Healthy Hair

Healthy hair is sometimes a sign of good health. However, pollution, chemical products and poor nutrition can damage healthy hair and cause it to be limp. If you change your diet and really start paying attention to what you eat, your hair will noticeably get thicker and grow much faster. Here are five must-eat foods for your healthiest hair ever.

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———————See you at the same time next week!——————-

The Life Retreat Team

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