Packed with health benefits, you’ll never feel guilty for eating cherries. At only 90 calories per cup, how can you say no to filling up on a delightful cherry snack?


They reduce inflammation, lower your risk of heart disease and stroke, help reduce blood sugar levels, are high in fibre and are good for memory. So, take advantage of these health benefits and eat your way to good health.

Here’s a wrap up of what you missed here at Life Retreat this week. Enjoy your weekend!

———–Giveaways———–

Win A Stunning Sunstar GUM Floss Like A Boss Hamper

Stand a chance to win one of two stunning Sunstar GUM Floss Like A Boss hampers worth over R500 with Liferetreat and Ivohealth. Click here for giveaway details.

———–Product Reviews———–

Does Your Hair Have A Mind Of Its Own?

Have you tried to stop hair loss and failed? Are you trying to grow your hair and failing? Do you buy expensive treatments but never get the results you want? Are you tired of seeing clumps of your hair on the floor? If you answered yes to any two of these questions, I have some information you might find very useful.

———–Money Matters———–

Fancy A Job As A Bitcoin Trader?

Bitcoin trader

Chances are, you’ve heard about bitcoin before. It has made the headlines over the past couple of years and has also had its fair share of scandal. Since Bitcoin emerged about eight years ago, it’s gone from a small little idea to one of the most talked about innovations in finance. It’s non-physical, international, entirely electronic and isn’t issued by a government. Click here to read on.

———–Recipes———–

Recipe Of The Week: Indian Chicken Curry

Indian Chicken Curry

Chicken curry is a common delicacy in South Asia and Southeast Asia. It uses lean chicken that’s bathed in a delicious mix of spices. It’s very fragrant and easy to make. Get your recipe here.

———–Articles———–

How Almond Oil Controls And Stops Hair Loss

hair loss

Used in different industries – cosmetic, culinary, medicine… almond oil has rich, deep history that’s been a time-honoured natural herbal remedy! Therefore, if it’s healthy, luxurious hair you’re looking for, look no further than almond oil. Almond oil is loaded with unsaturated fats including nutrients such as thiamine, vitamins A, D and E, riboflavin and vitamin B6 that support hair growth. When absorbed, the oil in the scalp supplies the essential vitamins to the hair follicles. Click here to read on.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here. 

New on Lifestyle Shop Online

Click here to order Wazoogles Superfood

———————See you at the same time next week!——————-

The Life Retreat Team

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