Life Retreat’s Friday Weekly Wrap Up


Everything you need to achieve success is sitting out there, somewhere in the world. Your job is a simple one; you just have to find it.

By visualising what you want to happen, your subconscious mind will start searching for whatever it is you need to succeed. Quite simply, it acts as a set of antennae. Let’s say you’re going to have a baby and like the name ‘Samantha.’ All of a sudden you start hearing that name all of the time. Of course, there were always lots of Samanthas out there, but you just didn’t notice them. Now that the name has become significant to you, your subconscious mind has automatically begun to look out for it. Awaken your subconscious mind and ask it to find what you need – and it will do it for you.

Here’s a wrap up of what you missed here at Life Retreat. Enjoy your weekend!

—————Beauty Tips————–

How To Grow Thick Eyebrows Naturally

How To Grow Thick Eyebrows Naturally

Eyebrows are the most distinctive features of your face. If you’re obsessed with them, you probably consider them to be the most defining, signature facial feature. And, you’re right! When they are full and well maintained, brows give a youthful appearance, make you look healthy and draw focus to your eyes. It’s no wonder we spend so much time trying to maintain them! Click here to find out what you can do to grow your eyebrows naturally.

—————Health Tips————–

Essential Antioxidants To Prevent Diabetes


People with diabetes normally show low levels of antioxidants in their bodies. Free radicals overtake their systems and create insulin imbalance. However, you already know that the one thing that can get rid of free radicals and the chain reaction they cause is a diet rich in antioxidants. Antioxidants help defend your body from the effects of diabetes such as inflammation and nerve damage to the brain. Click here to read on.


Recipe Of The Week: Croissants

Recipe Of The Week: Croissants

There is no way to hide little mistakes in your technique when making croissants. Therefore, don’t expect to get perfect croissants the very first time you try to make them. You’ll probably get after right after the third or fourth attempt. If at first you don’t succeed, maybe you can take comfort from the fact that most first efforts make scone/bread. This recipe requires precision and focus to get good results. Therefore, stay away from hyperactive animals, screaming children and anything that’s distracting! Click here to get your recipe.

—————Gardening Tips————–

The 7 Easiest Herbs To Grow


If you’re not growing herbs because you think they are difficult to grow, I have some good news. Most are really easy to grow. However, there are a few things you need to do to make sure they reach their bushy, lush best. The first and most important practice is to regularly pick your herbs. Most importantly, try not to pick leaves from the base of the plant because it encourages tall, lanky plants. Rather, depending on the size of the herb, pick the top inch or two above a pair of leaves. Click here to read on.

—————Studio News————–

Exciting Goodies & Warmth At Our Studio This Month

Exciting Goodies at our studio

We are half way through May, and there is a beautiful crisp in the air. What excites me even more is that the chillier it is becoming, the more we are seeing the faces of our beautiful Studio Members. It’s great to see you all coming in to warm up with Yoga, Nia, Zumba, Barre, Meditation, and all our juicy offerings! Click here to find out what’s on offer this month.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds. Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

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Click here to order Growth Stimulating Shampoo

———————See you at the same time next week!——————-

The Life Retreat Team

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