Life Retreat’s Weekly Round Up


Honey – oh, how sweet! Its distinctive sweetness is welcome in almost any dish. You can use it to bake sweet treats or sweeten a cup of tea, pancakes or waffles.

Honey is also a natural humectant, which means you can use it as moisturiser. Furthermore, it also has antibacterial properties that can help with most skin problems. So, choose honey over sugar, and use it in your beauty routine too.

Here’s a weekly wrap up of what you missed here at Life Retreat. Have a great weekend!


———Money Matters———

Is It True That Only The Rich Know How To Make Money?

Only The Rich Know How To Make Money?

Absolutely not! You don’t need to be smart or have well-placed connections to create extra income streams. All you need is the willingness to learn about your options and the time and money to pursue them.
If there was sure-fire way to become rich, I’d be writing this article from an island retreat, while sipping on cocktails. Click here to read on.


Recipe Of the Week: Cabbage And Hemp Salad

Hemp salad

If you’re looking for something quick and easy to toss up for lunch, then this purple cabbage and hemp salad recipe is just the thing for you! It’s not only tasty but incorporates a variety of colour, which is essential for obtaining a vast amount of nutrients in a single meal. It’s also a sure way to stave off midday slumps giving you a great energy boost! Get your recipe here.

———Product Recommendations———

12 Health Uses For Olive Oil

olive oil

Researchers and experts go on and on about how olive oil is essential for your heart health. In fact, it’s the reason the Mediterranean Diet is one of the healthiest and most popular diets in the world. Olive oil, as we all know, is an oil we get from the olive tree found mainly in the Mediterranean regions. It is not only used for cooking purposes, but also for manufacturing cosmetic products and soaps, for medicinal purposes and as pharmaceutical supplements. So, if you’re not using olive oil in your day-to-day diet, here’s why you really should be.


10 Tips For Waking Up Refreshed Each Morning

10 Tips For Waking Up Refreshed Each Morning

If you’re reading this, you probably feel tired most mornings. Truth be told, you have to get enough sleep to wake up refreshed each morning. Your body repairs and recovers while you’re asleep. But, what if you’re waking up tired even after sleeping for 8 hours every night? Well, the 8 hour sleep guideline is just that—a guideline. You can get the most of your sleep with these 10 tips.


WIN A Gary Rom Hair Hamper Worth R1145.00

Gary Rom Hair Hamper

Dry air, wind, chlorine and salt water can transform even the strongest, healthiest hair into a dull, dry mess. So, to help you get your hair looking great again, we’re giving away a Gary Rom hair hamper worth R1145. Click here for giveaway details.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

New on Lifestyle Shop Online

Click here to order 1kg of Nature’s Choice Honey

———————See you at the same time next week!——————-

The Life Retreat Team

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