Tag: Ayurvedic Foot Care

  • Ayurvedic Foot Care: How To Massage Your Feet

    Ayurvedic Foot Care: How To Massage Your Feet

    Do you take care of your feet as much as you use them? Caring for your feet in Ayurveda goes beyond the cosmetic purposes. It benefits the whole body and nervous system.

  • Dry Body Brushing Health Tips

    Dry Body Brushing Health Tips

    With Spring in the air, most of us like to do a little something to improve our health. One easy, enjoyable way to boost your immune system, improve your body’s ability to push out toxins and feel more alive, perky and vital (the proverbial “spring in the step”) is through dry body brushing.