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Tag: banting

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Eating A Gluten-Free Diet on a Tight Budget

A gluten-free diet is imperative for healthy living. More so, it is essential for individuals with celiac disease and even those with non-celiac gluten sensitivity. As well, people without an official diagnosis follow it for various reasons.

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Four Smart Ways To Make Your Pizza Healthier

I don’t know about you, but ordered pizza just isn’t cutting it for me anymore! This is why I’ve researched and come up with an epic list of how to make your pizza healthier. 

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To Bant, Or Not To Bant?

Should I go for the Banting diet? That truly is the question on the minds of so many. For the people wanting to lose weight, as well as for the people simply wanting to lead a healthier lifestyle. All of […]

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