Tag: blood sugar control

  • What you don’t know about diabetes can hurt you

    What you don’t know about diabetes can hurt you

    You are at greater risk of developing diabetes if you: Weigh more than 20% of your ideal body weight Are over 30 years old Have given birth to more than one baby weighing over 4kgs Have a brother, sister or parent with diabetes

  • 21 Day Sugar Detox

    21 Day Sugar Detox

    It is time I flush all the sugar out of my system with our 21 Day Sugar Detox . December time is so hard with eating healthy when all the festive get-togethers involve a lot of eating, the bad kind that is.