Ayurvedic Detox for Autumn – Cleanse, Release, Let Go
To protect your health year round, but particularly during Autumn, it’s important to slow down, support your liver’s natural ability to remove toxins from the body, and take stock of …
Ayurveda for Autumn – Time to Cleanse Before Winter
Ayurveda For Autumn will kick start boosting your immunity. Picture this: you sit on your mat, intent on getting through your yoga practice, and before you get to your first …
How ACAI Berry Is Effective For Weight Loss
Acai Berry is an amazing superfood, with massive benefits to the body. But do any of us really know what an Acai Berry is? And where you can get your …