Tag: Flu

  • What You Should Be Doing Now To Avoid Being Sick This Winter

    What You Should Be Doing Now To Avoid Being Sick This Winter

    Flu shot or not, no one wants to get the flu. And, even if it isn’t fatal or serious for most people, it sure is a miserable week or so of aches and pains, coughing, a runny nose and other symptoms. So, what you need to do is ensure you build a strong immune system that fights […]

  • How To Boost Your Immune System

    How To Boost Your Immune System

    Flu season is in full swing and it is time to strengthen your immune system. Exposure to the flu virus is unavoidable and since  there is no antidote, you have to strengthen your immune system to successfully fend off the attacks. But how do you do this with so many options on the market?

  • Your Ultimate Cold & Flu Survival Guide

    Your Ultimate Cold & Flu Survival Guide

    Each year, the typical adult can expect to contract two or three colds. Skip the annual flu vaccine and you set yourself up for a bout of that as well. But it doesn’t have to be this way! Aside from good hand washing (with soap, for at least 20 seconds), “there’s a lot you can […]

  • Easy Homemade Flu Remedies

    Easy Homemade Flu Remedies

    It’s  the change of season during the month of September & October, Spring, I felt that a small article on cold and flu would be appropriate. Not only do we get winter flu but also change of seasons and summer flu. Probably the worst part of this is that you are not quite sick enough […]

  • Detox To Deal With Winter Flu and Bacteria

    Detox To Deal With Winter Flu and Bacteria

    We, know, at least instinctively, that we need to clean up our bodies and our lifestyles. Many of us feel we are not functioning at full potential or we have been diagnosed with something serious or debilitating. We have tried a host of allopathic and possibly even complementary approaches but the problems are not gone, […]