Food and Mood: Can What You Eat Affect Your Happiness?
Most people who suffer from depression turn to food to help them cope or make them feel better. Unfortunately, some foods can have the opposite effect.
10 Absolutely Free Activities That Can Make You Happier
There are numerous creative and free activities that can bring you just as much happiness as anything money can buy. If you’re feeling low, here are some great ideas you …
Words Of Wisdom- The Key To Life
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to …
Words of Wisdom – Happiness
It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary. You can follow our daily, inspiring words of wisdom on #liferetreat …
Quote: The Secret Of Being Happy
“The secret of being happy is accepting where you are in life and making the most out of everyday.” You can follow our daily, inspiring words of wisdom on #liferetreat by …
The Rise And Rise Of All-Inclusive Wellness Centres
Wellness is a way of life, not something that you can pick up and drop whenever you like. Since yoga exploded in popularity in the late 1980’s, wellness has been …