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Three Ways To CRUSH Holiday Junk Food Cravings

According to University of Michigan (UM) researchers, fares that are highly processed like pizza and ice-cream an easily become addictive. This is because of the food cravings that they cause.
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How To Overcome Your Junk Food Cravings

Just because that a bowl of ice-cream is calling your name doesn’t mean you have to answer. And, with the holiday season around the corner, controlling your junk food cravings now could help you train your taste buds, saving you from dieting […]