Tag: mindset

  • 12 Surprising Benefits Of Cold Showers

    12 Surprising Benefits Of Cold Showers

    12 Surprising Benefits Of Cold Showers: If your body craves a hot shower in the morning, you’re very typical. Most people turn the hot water tap up to feel the heat before adjusting the temperature with cold water.

  • Simple Steps To Lower Stress For Parents

    Simple Steps To Lower Stress For Parents

    When we are stressed our blood supply goes to our most primitive part of our brain and when we are relaxed our blood supply goes to the more evolved part of our brain. This is fact. The message here is that the more we activate our primitive part of our brain and physiology the more […]