There’s a potent green algae that’s not only “nature’s multivitamin” but also a super food – Chlorella. If you haven’t tried it, then it’s time you did. It’s a great …
Have you been experiencing stomach or chest pains lately? Before you panic, check your pants. They may be too tight. Minor abdominal and chest pains result from wearing pants that …
“Stand up straight!” “You’re slumping again!” We all heard this when we were younger. And we didn’t give Mom’s nagging much thought. But now that we’re older and wiser, and …
Oh my, I’m going grey! That was me this morning as I brushed my hair. I’ve gone from one strand, right up to… a couple. And no, I’m not wiser. “They say” …
The weekend is finally here. And I’m so happy I stuck to healthy eating habits this past week. Smoothies, gym and light dinners. But it’s Friday and I feel like …
Good afternoon and a happy Friday to you! If you’ve had a whole five days of early mornings and work, a Friday afternoon can bring feelings of elation. And the …