Life Retreat

Life retreat
Menu
  • HOME
  • BLOG
  • SHOP
    • SUPPLEMENTS
    • ACCESSORIES
    • TOPICALS
    • WOMEN’S HEALTH
    • MEN’S HEALTH
    • CONSULTATIONS
    • COURSES
    • WELLNESS KITS
    • YOGA MATS & PROPS
  • COURSES
    • YTTC Jan 2026
    • LAUGHTER YOGA
    • LEARN TO MEDITATE
    • FREE WELLNESS BOOKS
  • REMEDIES
    • SEARCH AILMENTS
    • SEARCH WELLNESS PRODUCTS
    • CONSULTATIONS
  • WORKPLACE WELLNESS
  • ABOUT LIFE RETREAT
    • ABOUT TRISH TAYLOR
    • ABOUT OUR STUDIO
    • JOIN OUR NEWSLETTER
  • YOGA
    • YTTC Jan 2026
    • Life Retreat Studio
    • Online Yoga Class Membership
    • Laughter Yoga Course
    • Learn To Meditate Course
    • Winelands Relaxation Package
    • Winelands Celebration Experience

Tag: Weekly wrap up

Saving
Read Our Blog

Life Retreat’s Friday Weekly Round Up

It’s probably not a surprise to learn that many South Africans have little or no savings. I’m in the same boat! Saving for retirement is something that we all need …

Read Our Blog

LIFE RETREAT’S FRIDAY WEEKLY ROUND UP – ONLY THE BEST

Aerobic exercise is said to be the best exercise for avoiding heart disease. That’s great for people like me who enjoy running, walking, jazzercise and the like. But what about …

Giveaways / Read Our Blog

LIFE RETREAT’S FRIDAY WEEKLY ROUND UP

“Stand up straight!” “You’re slumping again!” We all heard this when we were younger. And we didn’t give Mom’s nagging much thought. But now that we’re older and wiser, and …

Read Our Blog

LIFE RETREAT’S FRIDAY WEEKLY ROUND UP

Oh my, I’m going grey! That was me this morning as I brushed my hair. I’ve gone from one strand, right up to… a couple. And no, I’m not wiser. “They say” …

Charity / Giveaways / Read Our Blog

Life Retreat’s Friday Weekly Round Up

The weekend is finally here. And I’m so happy I stuck to healthy eating habits this past week. Smoothies, gym and light dinners. But it’s Friday and I feel like …

Giveaways

Life Retreat’s Weekly Round Up

Wherever you are right now, I bet there are at least two screens in the same room with you. You’re reading this on your phone. And then there’s your laptop …

Posts navigation

Older posts
Life retreat
Menu
  • Home
  • Blogs
  • Life Retreat
  • Wellness Shop
  • Search
Shop Life Retreat Wellness
Join Our Newsletter
Facebook Twitter Youtube Instagram Linkedin

Need help? Our team is just a message away

×