Autumn is a second spring… when every leaf is a flower. This is the best time to adopt good habits, or maintain your summer momentum. Do do you how much we love seeing you when you arrive at our Studio?
It is a priviledge moving through the beauty of the natural seasons of our Cape Winelands, with you here to share the magic with us.
Below is a treasure chest of upcoming excitement to keep us warm & grounded as the Maple leaves turn to red – free weekly online Facebook meditations, a sacred music evening, a full moon hike, 10 ways to feel hapier now…
Place yourself in high priority, and let joy be your guiding light.
LIFE RETREAT STUDIO
SAVE THE DATE
Lourensford Hikes – Book Directly through Us (regular dates)
TRE Intro Workshop – Ann, 21 April
Healing with Crystals & Gems Workshop – Ryan, 29 April
Desert Rose – Sacred Music Concert, 28 April
Full Moon Hike, Yoga, Wine & Talk on African Star Legends – 30 April
CLICK HERE for info l CLICK HERE to book
Desert Rose
LIVE SACRED MUSIC CONCERT
It was because of the sacred music of Desert Rose that I (Ryan) moved to a little sacred town called Somerset West. Husband & wife duo, Yusuf and Lynne, have travelled the world taking their sacred sounds and bringing joy to millions!
Their angelically-inspired music blends Indian mantra, Sikh sacred sound, Sufi Arabian melody, and African rythmn – the result is the sound of the Divine.
BOOKINGS ARE LIMITED (R150) – PLEASE SHARE THIS WITH US
SUNSET HIKE, FULL MOON YOGA, WINE/FRUIT JUICE & A TALK ON THE AFRICAN STAR STORIES OF AUTUMN
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Earn 100 Discovery Vitality Points
Join us on the April Full Moon as we hike through the hidden Lourensford trails at sunset to our destination at a silvery dam viewing deck. Some light refreshments and a gentle stretch class, followed by a talk on the ancient autumn star myths of Africa by author, Clarissa Hughes (glass of wine or juice in hand). As the full moon rises, we walk down the silvery mountain – warm and snug, after a truly magical evening.
R350 (*kids under 18, R100)
TO BOOK: email studio@blog.liferetreat.co.za
YOGA TEACHER TRAINING 2018 with RYAN EDMONDS
10% EARLY BIRD SPECIAL AVAILABLE UNTIL THE END OF APRIL
Yoga teacher training is valuable for anyone wanting to teach anywhere in the world – or if you just want to enjoy a deeper understanding of the sacred beauty of yoga.
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