Giveaway Closed
Life Retreat, together with Berry Coco by Mina and Nefelinine Retreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in three different Countries!
There comes a time in everyones lives where they need to retreat. This may be due to the stress of work, family, friends or just simply needing some time out on your own. So we at Life Retreat have decided to give 3 people the opportunity to WIN one of 3 beautiful days out in one of 3 magnificent places around the world.Â
South AfricaÂ
Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by Life Retreat consisting of:
- Yoga/ movement class to start the day off @liferetreatstudio
- Full Body Massage @wellnessinthewinelands
- Lunch at the world renowned @millhousekitchen
- A visit to the @artcuratorsa
- Wine and chocolate Pairing @lourensford Cellar
- A small gift from the @lifestyleshopsa
Greece
One Day Luxury Fitness Retreat with Nefelinine Retreats in The Ancient Marathon area of Athens consisting of:
- A guided 2.5 hour nature hike with scents, sounds and gorgeous views
- An open air Ancient Greek Marble Museum tour
- A lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece
Cyprus
Luxury Island Retreat for you and one friend with Berry Coco by Mina
- A hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park
- Followed by a seaside Mediterranean inspired Picnic
- Consultation with Mina who will also give you a free detox guide and health consultation and a foodie gift!
Follow Us On Instagram
@nefelinineretreats
@berrycocobymina
@liferetreat_
T’s & C’s Apply
Live in Kwazulu Natal. All the retreat are so magical but would so love to visit the Cape Winelands again after many years
Never been to Cyprus or Greece. That would an experience to remember with a friend.
We’re Back – With Fresh Wellness Inspiration!
After a long pause, we’re excited to let you know that our blog is back!
You followed our health and wellness articles in the past, and we’ve missed connecting with you.
We’re now sharing regular updates filled with holistic healing, hormone support, emotional wellness, fitness, Ayurveda, and natural lifestyle tips—everything you need to live a vibrant, balanced life.
We’d love for you to read, comment, share, and join us once again on this journey to well-being.
👉 Visit our blog here: https://blog.liferetreat.co.za/
Shop on our Newly Launched Online Health and Wellness Shop: http://www.liferetreat.co.za
Our Team of Experts are always here to guide and support you on your Wellness Journey
Please comment here and ask us for advice on illnesses, ailments, supplements etc and we will be sure to reply
or
For personal advice please email your questions to info@liferetreat.co.za
With love and renewed energy,
Trish & The Life Retreat Studio Team
ENTER NOW AND WIN
To celebrate Mother’s Day and honour all the incredible women in our community, we’re giving you the chance to WIN a Kiko Hormonal Wellness Hamper valued at R4, Kiko Mother’s Day Giveaway – Enter to Win Wellness Worth R4,500!
500 – designed to bring balance, energy, and radiance back into your life.
What You Could Win:
• Kiko Hormonal Vitals Bundle
Or
• Menopausal Balance Bundle
• A Personalised Hormonal Lifestyle Plan
• A 1-on-1 Healing Consultation with Trish
• Bonus Hormonal Wellness Toolkit
How to Enter:
Simply purchase any Kiko product from our online store or in-studio by Sunday, 11 May at midnight. You’ll automatically be entered into the lucky draw.
Hop onto our Instagram page and comment on this post as to which prize you would like to Win
• Hormonal Balancing pack
• Menopausal pack
Click To Shop: https://liferetreat.co.za/search?q=aloe&type=product
Click Instagram; https://www.instagram.com/liferetreat_studio/
Let’s make this Mother’s Day one of deep self-care, renewal, and hormonal harmony. 🌿
With gratitude,
Trish & The Life Retreat Studio Team
I live in Northern South Africa and love the Cape Winelands. Just what my soul needs – fresh mountain and sea air.
We’re Back – With Fresh Wellness Inspiration!
After a long pause, we’re excited to let you know that our blog is back!
You followed our health and wellness articles in the past, and we’ve missed connecting with you.
We’re now sharing regular updates filled with holistic healing, hormone support, emotional wellness, fitness, Ayurveda, and natural lifestyle tips—everything you need to live a vibrant, balanced life.
We’d love for you to read, comment, share, and join us once again on this journey to well-being.
👉 Visit our blog here: https://blog.liferetreat.co.za/
Shop on our Newly Launched Online Health and Wellness Shop: http://www.liferetreat.co.za
Our Team of Experts are always here to guide and support you on your Wellness Journey
Please comment here and ask us for advice on illnesses, ailments, supplements etc and we will be sure to reply
or
For personal advice please email your questions to info@liferetreat.co.za
With love and renewed energy,
Trish & The Life Retreat Studio Team
ENTER NOW AND WIN
To celebrate Mother’s Day and honour all the incredible women in our community, we’re giving you the chance to WIN a Kiko Hormonal Wellness Hamper valued at R4, Kiko Mother’s Day Giveaway – Enter to Win Wellness Worth R4,500!
500 – designed to bring balance, energy, and radiance back into your life.
What You Could Win:
• Kiko Hormonal Vitals Bundle
Or
• Menopausal Balance Bundle
• A Personalised Hormonal Lifestyle Plan
• A 1-on-1 Healing Consultation with Trish
• Bonus Hormonal Wellness Toolkit
How to Enter:
Simply purchase any Kiko product from our online store or in-studio by Sunday, 11 May at midnight. You’ll automatically be entered into the lucky draw.
Hop onto our Instagram page and comment on this post as to which prize you would like to Win
• Hormonal Balancing pack
• Menopausal pack
Click To Shop: https://liferetreat.co.za/search?q=aloe&type=product
Click Instagram; https://www.instagram.com/liferetreat_studio/
Let’s make this Mother’s Day one of deep self-care, renewal, and hormonal harmony. 🌿
With gratitude,
Trish & The Life Retreat Studio Team
I live in South Africa, the cape Winelands area and I would so love to attend any one of these amazing retreats, but the Grecian adventure is really calling my name ! Much love
Bianca
HI Bianca
If you are in the Cape please download our Free Life Retreat Studio App to view our full schedule of Classes/ Events/ Courses/ Talks/ Workshops
I like in Cape Town and have always wanted to go to Greece.
Cannot think of a more amazing way to enjoy Greece and practice yoga in the most beautiful of destinations… South Africa is amazing, nobody can deny that, but what a lovely change of scenery that would be. *
HI Mari
If you are in the Cape please download our Free Life Retreat Studio App to view our full schedule of Classes/ Events/ Courses/ Talks/ Workshops
I like in Cape Town and have always wanted to go to Greece.
Cannot think of a more amazing way to enjoy Greece and practice yoga in the most beautiful of desitinations… South Africa is amazing, nobody can deny that, but what a lovely change of scenery that would be. *
Id like to go to any of your lovely destinations
this is too good to be true, MY WORD Cape Town!!!, I would love to go to Cape Town. its been my dream.
Ah dreams!!!! PLEASE pick me!!!
After a very busy tourism season, running our own business, a retreat in the Cape Wineland’s would be just fabulous to recharge and rejuvinate my batteries.
Helen
HI Helen
If you are in the Cape please download our Free Life Retreat Studio App to view our full schedule of Classes/ Events/ Courses/ Talks/ Workshops
I live in South Africa and I would like to win the retreat in South Africa.
Hi Julie
If you are in the Cape please download our Free Life Retreat Studio App to view our full schedule of Classes/ Events/ Courses/ Talks/ Workshops
Cape Town, of course! Why go overseas, when we have the very best right here in S.A!
If you are in the Cape please download our Free Life Retreat Studio App to view our full schedule of Classes/ Events/ Courses/ Talks/ Workshops
Even though I live in Cape Town, how I would LOVE to win the local windlands retreat – soo need it!
Tisha, please download our Free Life Retreat Studio App to view our full schedule of
Classes/ workshops/ events/ talks etc
Wow..what an amazing get away retreat ! a break one dreams of!!
Funny enough, I live in South Africa and would actually want to win the South Africa retreat. Who says you can’t go on a vacation in your own country!
I would say Cyprus as I have never been there before but they all sound like great retreats. Following all the bodies 🙂 @nefelinineretreats
@berrycocobymina
@liferetreat_
We’re Back – With Fresh Wellness Inspiration!
After a long pause, we’re excited to let you know that our blog is back!
You followed our health and wellness articles in the past, and we’ve missed connecting with you.
We’re now sharing regular updates filled with holistic healing, hormone support, emotional wellness, fitness, Ayurveda, and natural lifestyle tips—everything you need to live a vibrant, balanced life.
We’d love for you to read, comment, share, and join us once again on this journey to well-being.
👉 Visit our blog here: https://blog.liferetreat.co.za/
Shop on our Newly Launched Online Health and Wellness Shop: http://www.liferetreat.co.za
Our Team of Experts are always here to guide and support you on your Wellness Journey
Please comment here and ask us for advice on illnesses, ailments, supplements etc and we will be sure to reply
or
For personal advice please email your questions to info@liferetreat.co.za
With love and renewed energy,
Trish & The Life Retreat Studio Team
ENTER NOW AND WIN
To celebrate Mother’s Day and honour all the incredible women in our community, we’re giving you the chance to WIN a Kiko Hormonal Wellness Hamper valued at R4, Kiko Mother’s Day Giveaway – Enter to Win Wellness Worth R4,500!
500 – designed to bring balance, energy, and radiance back into your life.
What You Could Win:
• Kiko Hormonal Vitals Bundle
Or
• Menopausal Balance Bundle
• A Personalised Hormonal Lifestyle Plan
• A 1-on-1 Healing Consultation with Trish
• Bonus Hormonal Wellness Toolkit
How to Enter:
Simply purchase any Kiko product from our online store or in-studio by Sunday, 11 May at midnight. You’ll automatically be entered into the lucky draw.
Hop onto our Instagram page and comment on this post as to which prize you would like to Win
• Hormonal Balancing pack
• Menopausal pack
Click To Shop: https://liferetreat.co.za/search?q=aloe&type=product
Click Instagram; https://www.instagram.com/liferetreat_studio/
Let’s make this Mother’s Day one of deep self-care, renewal, and hormonal harmony. 🌿
With gratitude,
Trish & The Life Retreat Studio Team
Entered. My Instagram handle is @simplymissjo
This sounds like the soul refreshing break that I need!!!!
SOUTH AFRICA = Cape Winelands
We’re Back – With Fresh Wellness Inspiration!
After a long pause, we’re excited to let you know that our blog is back!
You followed our health and wellness articles in the past, and we’ve missed connecting with you.
We’re now sharing regular updates filled with holistic healing, hormone support, emotional wellness, fitness, Ayurveda, and natural lifestyle tips—everything you need to live a vibrant, balanced life.
We’d love for you to read, comment, share, and join us once again on this journey to well-being.
👉 Visit our blog here: https://blog.liferetreat.co.za/
Shop on our Newly Launched Online Health and Wellness Shop: http://www.liferetreat.co.za
Our Team of Experts are always here to guide and support you on your Wellness Journey
Please comment here and ask us for advice on illnesses, ailments, supplements etc and we will be sure to reply
or
For personal advice please email your questions to info@liferetreat.co.za
With love and renewed energy,
Trish & The Life Retreat Studio Team
A little piece of heaven ? this giveaway will be soooo good for the soul ?
I would love to see all 9f them!
I would love to go to Cape Town for this wonderful once in a lifetime opportunity.