Stand a chance WIN 1 of 3 Yoga Straps with Life Retreat and Lifestyle Shop Online.
Competition closed.
Winners
Jonell Jozeph
Roxanne Chutthergoon
Bianca Balutto
About the Yoga Straps
A Purva cotton strap is the most essential piece of equipment you need when doing yoga. You’ve probably noticed some folks in the yoga studio using a yoga strap to enhance and deepen their stretches. Stretching becomes more effective (not to mention more enjoyable) when you a yoga strap is involved.

Furthermore, no matter what your level of experience is with yoga, a strap can provide useful help on support, alignment, and posture.

Also, using a yoga strap is a good way to get some self-help into your yoga practice.

How To Enter:

Please remember to answer the competition questions
a Rafflecopter giveaway
Hot Microfiber/Rubber Yoga Mat! Yoga classes are in the Winelands.
Hot Microfiber/Rubber Yoga Mat
Winelands
Lourensford Wine Estate
Inlove the Eco Friendly PER Yoga Mat
Black PU/Rubber Yoga Mat
Looove the Hot Microfiber/Rubber Yoga Mat! Yoga classes are in the Winelands.
We’re Back – With Fresh Wellness Inspiration!
After a long pause, we’re excited to let you know that our blog is back!
You followed our health and wellness articles in the past, and we’ve missed connecting with you.
We’re now sharing regular updates filled with holistic healing, hormone support, emotional wellness, fitness, Ayurveda, and natural lifestyle tips—everything you need to live a vibrant, balanced life.
We’d love for you to read, comment, share, and join us once again on this journey to well-being.
👉 Visit our blog here: https://blog.liferetreat.co.za/
Shop on our Newly Launched Online Health and Wellness Shop: http://www.liferetreat.co.za
Our Team of Experts are always here to guide and support you on your Wellness Journey
Please comment here and ask us for advice on illnesses, ailments, supplements etc and we will be sure to reply
or
For personal advice please email your questions to info@liferetreat.co.za
With love and renewed energy,
Trish & The Life Retreat Studio Team
SPACE CLEARING NATURAL SOLUTIONS
Please click here to view:
Ethical Palo Santo Wood Sticks
https://liferetreat.co.za/products/palo-santo?
Essential oil Starter Kit
https://liferetreat.co.za/products/essential-oil-kit?
Oil Burner
https://liferetreat.co.za/products/oil-burner
Ayurvedic Self-Care Kit
https://liferetreat.co.za/products/ayurvedic-self-care-kit?
More About Our Lead YTTC Trainer
Trish is still leading the training personally and would love to guide you through this life-changing journey. With decades of experience in yoga, Ayurveda, and wellness, I’m here to support your growth every step of the way. You can view the course curriculum and options here: Join the YTTC
Course Link:
https://liferetreat.co.za/products/yoga-teacher-training-course
Contact:
📧 info@liferetreat.co.za
📞 087 135 5542
📲 WhatsApp: 083 460 6084
“Trish and Linda are incredible teachers. The YTTC was not only informative — it changed my life on a deep level. Highly recommended to anyone looking for more than just a certificate.”
Welcome back—and thank you for being part of our Life Retreat community!
We’re so excited to let you know that we’re relaunching our incredible competitions and giveaways very soon—filled with amazing prizes, wellness goodies, and exclusive offers designed just for you. 🎉
Watch this space and make sure to stay connected, because you won’t want to miss what’s coming!
In the meantime, feel free to browse and shop all your favourite health and wellness products on our online store:
👉 http://www.liferetreat.co.za
With love and wellness,
Trish & The Life Retreat Studio Team
Namaste 🌿
Would really love the Hot Microfiber/Rubber Yoga Mat, and the yoga classes are in the Winelands.
in the Winelands