Bikini season is upon us, and Fight Club has just what it takes to whip all of our winter bodies back into shape by offering Boxing classes, MMA classes, One-On-One classes and group sessions.
Expect a workout that involves a mix of sustained routines and quick, intensive sets – that can burn over 1000 calories, activate practically all muscle groups, and expose us to a killer amalgamation of cardio and strength endurance exercises that do wonders in fat reduction – after one intensive boxing class; legs, arms, bums and abs feel and look notably tighter.
As if physical benefits aren’t enough, boxing also works wonders in terms of stress release. Grinding and pounding into a heavyweight bag for a solid few minutes is an excellent way to transfer tension.
Fight Club is in a league of its own, challenging members to master boxing as an art form and allowing them the satisfaction of the many physical rewards reaped in the process. It’s time you join the fight!
Let your THUG out! At Cape Town Fight Club
Website: www.fightclubsa.com
Twitter: @CapeTFightClub
Facebook: /Cape-Town-Fight-Club-CFC
Instagram: @capetown_fight_club #thuglife
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I like to be part of your team and grow with them ill do anything to be part in this club Good day Duwayden
HI Duwayden
Why dont you contact them directly and you never know
Holding thumbs for you and keep us posted
Warm Regards
Trish
I am a committed person, I just need a chance
Dear Tamia
Thanks so much for contacting us and we really hope you get a 2nd chance
Warm Regards
Trish
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I wane join please send me more info
Hi Leante
Please contact the Fight Club directly – their contact details are above
Enjoy
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Is there a fight club in Cape Town? I am interested in one on one boxing sessions
HI Busisiwe
I am not sure whether there is a fight club in CT
Maybe one of our readers can help us out here and give us some advice
I do however know of someone that teaches self-defence through Tai Chi and Chi Gong and it is brilliant
Hi Busiswe
Please contact the Fight Club directly – their contact details are above
Enjoy
Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?
Self-defence is a must for everyone
We have a brilliant Self-Defense Workshop coming up in 2 weeks time.
Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/
I would like to join fight club but need more information please
Hi Simphiwe
We have a brilliant Self-Defense Workshop coming up in 2 weeks, that I am sure you will love. Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/
To join the Fight Club, please contact them directly and let them know you were referred by Life Retreat
Have a fantastic weekend and stay Fit, healthy and safe
Fight Club: Website: http://www.fightclubsa.com
Hi Simphiwe
Please contact the Fight Club directly – their contact details are above
Enjoy
Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?
Hi. I would like to visit. Please send me details. I am in Cape Town and would like to visit this fight club today. Thanks
Hi Mamo
We have a brilliant Self-Defense Workshop coming up in 2 weeks, that I am sure you will love. Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/
To join the Fight Club, please contact them directly and let them know you were referred by Life Retreat
Have a fantastic weekend and stay Fit, healthy and safe
Fight Club: Website: http://www.fightclubsa.com
HI Mamo
Please contact the Fight Club directly – their contact details are above
Enjoy
Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer