Posted on by Trish Taylor

Bikini season is upon us, and Fight Club has just what it takes to whip all of our winter bodies back into shape by offering Boxing classes, MMA classes, One-On-One classes and group sessions.

Expect a workout that involves a mix of sustained routines and quick, intensive sets – that can burn over 1000 calories, activate practically all muscle groups, and expose us to a killer amalgamation of cardio and strength endurance exercises that do wonders in fat reduction – after one intensive boxing class; legs, arms, bums and abs feel and look notably tighter.

As if physical benefits aren’t enough, boxing also works wonders in terms of stress release. Grinding and pounding into a heavyweight bag for a solid few minutes is an excellent way to transfer tension.

Fight Club is in a league of its own, challenging members to master boxing as an art form and allowing them the satisfaction of the many physical rewards reaped in the process. It’s time you join the fight!

Let your THUG out! At Cape Town Fight Club

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Website: www.fightclubsa.com
Twitter: @CapeTFightClub
Facebook: /Cape-Town-Fight-Club-CFC
Instagram: @capetown_fight_club     #thuglife

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18 thoughts on “Cape Town Fight Club”

  1. I like to be part of your team and grow with them ill do anything to be part in this club Good day Duwayden

    Reply

    1. HI Duwayden
      Why dont you contact them directly and you never know
      Holding thumbs for you and keep us posted
      Warm Regards
      Trish

      Reply

    1. HI Busisiwe
      I am not sure whether there is a fight club in CT
      Maybe one of our readers can help us out here and give us some advice
      I do however know of someone that teaches self-defence through Tai Chi and Chi Gong and it is brilliant

      Reply

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  8. Hi. I would like to visit. Please send me details. I am in Cape Town and would like to visit this fight club today. Thanks

    Reply

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