Cape Town Fight Club

cape town fight club

Bikini season is upon us, and Fight Club has just what it takes to whip all of our winter bodies back into shape by offering Boxing classes, MMA classes, One-On-One classes and group sessions.

Expect a workout that involves a mix of sustained routines and quick, intensive sets – that can burn over 1000 calories, activate practically all muscle groups, and expose us to a killer amalgamation of cardio and strength endurance exercises that do wonders in fat reduction – after one intensive boxing class; legs, arms, bums and abs feel and look notably tighter.

As if physical benefits aren’t enough, boxing also works wonders in terms of stress release. Grinding and pounding into a heavyweight bag for a solid few minutes is an excellent way to transfer tension.

Fight Club is in a league of its own, challenging members to master boxing as an art form and allowing them the satisfaction of the many physical rewards reaped in the process. It’s time you join the fight!

Let your THUG out! At Cape Town Fight Club

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Website: www.fightclubsa.com
Twitter: @CapeTFightClub
Facebook: /Cape-Town-Fight-Club-CFC
Instagram: @capetown_fight_club     #thuglife

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Comments

17 responses to “Cape Town Fight Club”

  1. Duwayden Avatar
    Duwayden

    I like to be part of your team and grow with them ill do anything to be part in this club Good day Duwayden

    1. trish Avatar
      trish

      HI Duwayden
      Why dont you contact them directly and you never know
      Holding thumbs for you and keep us posted
      Warm Regards
      Trish

  2. Tamia Watson Avatar
    Tamia Watson

    I am a committed person, I just need a chance

    1. trish Avatar
      trish

      Dear Tamia
      Thanks so much for contacting us and we really hope you get a 2nd chance
      Warm Regards
      Trish

  3. Trish Avatar

    Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

  4. Leante Avatar
    Leante

    I wane join please send me more info

    1. Trish Avatar

      Hi Leante
      Please contact the Fight Club directly – their contact details are above
      Enjoy

      Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

  5. Busisiwe Raphuthing Avatar
    Busisiwe Raphuthing

    Is there a fight club in Cape Town? I am interested in one on one boxing sessions

    1. Trish Avatar

      HI Busisiwe
      I am not sure whether there is a fight club in CT
      Maybe one of our readers can help us out here and give us some advice
      I do however know of someone that teaches self-defence through Tai Chi and Chi Gong and it is brilliant

    2. Trish Avatar

      Hi Busiswe

      Please contact the Fight Club directly – their contact details are above
      Enjoy

      Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

  6. Trish Avatar

    Self-defence is a must for everyone
    We have a brilliant Self-Defense Workshop coming up in 2 weeks time.
    Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/

  7. Simphiwe Avatar
    Simphiwe

    I would like to join fight club but need more information please

    1. Trish Avatar

      Hi Simphiwe
      We have a brilliant Self-Defense Workshop coming up in 2 weeks, that I am sure you will love. Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/
      To join the Fight Club, please contact them directly and let them know you were referred by Life Retreat
      Have a fantastic weekend and stay Fit, healthy and safe
      Fight Club: Website: http://www.fightclubsa.com

    2. Trish Avatar

      Hi Simphiwe

      Please contact the Fight Club directly – their contact details are above
      Enjoy

      Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

  8. Mamo Avatar
    Mamo

    Hi. I would like to visit. Please send me details. I am in Cape Town and would like to visit this fight club today. Thanks

    1. Trish Avatar

      Hi Mamo
      We have a brilliant Self-Defense Workshop coming up in 2 weeks, that I am sure you will love. Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/
      To join the Fight Club, please contact them directly and let them know you were referred by Life Retreat
      Have a fantastic weekend and stay Fit, healthy and safe
      Fight Club: Website: http://www.fightclubsa.com

    2. Trish Avatar

      HI Mamo

      Please contact the Fight Club directly – their contact details are above
      Enjoy

      Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer

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