Leading wellness provider Life Retreat is bringing a wave of positivity, connection, and holistic healing into the corporate world with the launch of its nationwide Laughter Wellness Workshops, designed to reduce stress, enhance team cohesion, and foster a culture of well-being in the workplace.
Why Join A Course
As mental health challenges and burnout rates continue to rise across industries, forward-thinking companies are increasingly turning to innovative wellness practices to support their staff. Life Retreat’s Laughter Wellness initiative offers a powerful solution—combining joyful laughter, breathwork, and light movement in a format that is accessible to everyone, regardless of age or fitness level.
“We’ve seen firsthand how even a single session can transform a workplace. Employees feel more connected, motivated, and recharged,” says Trish Taylor, founder of Life Retreat and a pioneer in corporate wellness solutions.
Two Ways to Get Involved
Organizations can choose between:
- Corporate Group Laughter Wellness Workshops: Perfect for team-building, wellness days, and conferences. Sessions can be held in-person or online and are facilitated by internationally certified instructors.
- Certified Weekend Laughter Wellness Course: Ideal for HR managers, educators, and wellness champions who want to bring ongoing laughter sessions into their organizations. Participants receive full international certification upon completion.
Life Retreat’s Full Corporate Wellness Suite Includes:
- Chair Yoga: Desk-friendly yoga to improve posture and energy.
- Learn to Meditate: Simple tools for calm, clarity, and mental focus.
- Breathwork Training: Effective techniques to reduce anxiety and boost performance.
- Specialized Wellness Workshops: Covering topics such as stress management, hormonal balance, gut health, and emotional resilience.
- “Taylored” Corporate Wellness Days and Retreats
Life Retreat’s team of internationally qualified facilitators has worked with companies across sectors—including medical, financial, educational, and creative industries—bringing professionalism, empathy, and measurable wellness benefits to every workplace they serve.
“Our goal is to create a culture of well-being that ripples through every layer of the organization,” says Taylor. “When people are well, businesses thrive.”
Book Your Laughter Wellness Session
To book a corporate workshop or enroll in the next Laughter Wellness Course
- Tel: 087 135 5542
- WhatsApp: 083 460 6084
- Email: info@liferetreat.co.za
Follow us on Social Media:
- Facebook: https://www.facebook.com/LifeRetreatStudio/
- Instagram: @liferetreat_studio
About Life Retreat:
Founded by wellness expert Trish Taylor, Life Retreat has become a trusted name in Holistic Health, Corporate Wellness, and Yoga Education across South Africa and Internationally. From the foothills of Lourensford Estate in Somerset West, Life Retreat offers consultations, online programs, in-studio classes, wellness events, and a full e-commerce shop of curated health products.
