If you’ve dislocated your shoulder and have to wear an immobilizer to bed, chances are you’re not getting a good night’s sleep. Unfortunately, while trying to get a good night’s sleep, many people risk another painful dislocation. But, an alternative may be hanging in your bedroom closet – your T-shirt. A relatively tight T-shirt, worn with the injured arm folded against your body instead of through the sleeve, can prevent another dislocation that often occurs during sleep. Here’s a wrap up of what you missed here at Life Retreat this week. Enjoy your long weekend!
RECIPE OF THE WEEK – HEMP SEED OIL DRESSING
If you’re looking for a nutritional dressing for your everyday salad, then this hemp oil dressing recipe is just the thing for you! Hemp seed oil is packed with the best essential fatty acids combination and ratio. In addition, it’s the only plant source of vitamin D. Furthermore, it’s loaded with amino acid variety and is also the most unsaturated oil. Click here to get your recipe.
THIS NATURAL CELLULITE REMEDY WILL SURPRISE YOU
Yes, we should all appreciate our bodies! But, there’s something about cellulite that makes most women reach for jeans instead of shorts. It’s distinct appearance, like cottage cheese or the dimpled surface of an orange peel is to blame for this. And, while hormones and genetics can cause it, an unhealthy lifestyle is the main cause of cellulite. Get your remedy here.
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A MULTI-PURPOSE OIL FOR YOUR BURNING BEAUTY PROBLEMS
With all the time and money we spend on anti-aging beauty products and treatments, it sounds unbelievable that one natural oil could solve loads of burning beauty problems. Dry-wrinkled skin, dull-frizzy hair, chapped lips, cracked heels… Well, the ladies of Morocco have used this one oil for centuries and don’t experience these problems. So, if you’re tired of using different products in your head to toe beauty routine, then it’s time to make this change and try this multi-purpose essential oil.
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WHY PRACTISING YOGA IS GOOD FOR YOUR HEART
Yoga is a great way to meditate and stay fit. But who would’ve guessed that practising yoga can also boost your heart health? Yes, yoga does more than tone your tummy and arms. Here are four ways that hitting the yoga mat can boosts your heart health. Click here to read on.
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WHY YOU SHOULD TAKE A BREAK FROM DIETING
There’s absolutely nothing wrong with dieting. After all, we all want to feel healthy so we can live a longer life. However, sometimes diets go too far. This is especially true when you’re looking to lose weight fast. I’m not talking about the diet you’re on due to health conditions and doctor recommendations but, about fitness gurus you follow that punt extreme weight loss promises such as “Lose a kilo a day.” Click here to keep reading.
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Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.
The Real Thing Chlorella Growth Factor is extracted from the world’s top super foods. It is packed with anti-ageing, energy boosting, tissue regenerating and immune-enhancing properties.
———————See you at the same time next week!——————-
The Life Retreat Team
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