A gluten-free diet is imperative for healthy living. More so, it is essential for individuals with celiac disease and even those with non-celiac gluten sensitivity. As well, people without an …
Spending a bit of time over the weekend to making some delicious coconut and cranberry muffins while maintaining a healthy and nutritious diet during the week will be so much easier.
Malva pudding is one of South Africa’s favourite desserts and a go-to comfort food. Enjoy the deliciousness without worrying about your health by trying our gluten and dairy-free recipe.
In just under 5 minutes, you can create these four-ingredient Coconut No-bake Bites, following this simple recipe using Nature’s Choice natural products. These bites are easy to make, healthy and …
Golden Milk is an age-old home remedy for a broad list of ailments. These include cold and flu symptoms, joint pain, ulcerative colitis and indigestion.