Recipe Of The Week – Quinoa Poke Bowl

Quinoa Poke Bowl

Create this colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beetroot and cabbage and creamy peanut dressing.





Quinoa Poke Bowl Recipe


 1 cup Quinoa
 1 cup Romaine Lettuce, Chopped
  cup Edamame Beans
 1 Small Carrot, Sliced
 One Cucumber, Chopped or Sliced
 1 cup Cubed Tofu
 ¼ cup Marinated Beetroot and Cabbage, to taste
 Sesame Seeds, to taste
 ¼ cup Nature’s Choice Peanut Butter
 1 tbsp Tamar Sauce
 One tbsp Nature’s Choice Maple Syrup
 1 tbsp Lime Juice


1. In a bowl, add the base. Quinoa first, then romaine lettuce.
2. Add toppings: edamame, carrots, cucumber, tofu, marinated veggies and sesame seed.
3. Prepare the sauce in a separate bowl by whisking the peanut butter, tamari, maple syrup and lime juice.
4. Add a little bit of water to your sauce if it is too thick.
5. Drizzle the sauce over the vegan poke bowl and serve.
Click here to order Carob & Peanut Butter Biscuits – Gluten Free
[Tweet “Recipe Of The Week – Quinoa Poke Bowl. #Liferetreat_”]





Leave a Reply

Copyright © 2023 LIFE RETREAT - All rights reserved