Recipe Of The Week – Hemp Seed Oil Dressing

Oil Dressing

If you’re looking for a nutritional dressing for your everyday salad, then this hemp oil dressing recipe is just the thing for you! Hemp seed oil is packed with the best essential fatty acids combination and ratio. In addition, it’s the only plant source of vitamin D. Furthermore, it’s loaded with amino acid variety and is also the most unsaturated oil. 

But, because high temperatures can denature the unsaturated fats of hemp oil, turning them into saturated fats, it’s best to consume it in its state. So, here’s a quick and easy oil dressing, you’ll absolutely love.

Hemp Seed Oil Dressing

Ingredients

3 Tbsp hemp seed oil
3 Tbsp extra virgin olive oil
4 Tbsp balsamic vinegar
1 Tbsp origanum
½ Tbsp basil
Salt & pepper to taste

Instructions

Mix well and pour over salad.

 
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