WIN A 2 Day Ayurveda & Yogic Lifestyle Workshop
Ayurveda Giveaway Closed Ayurveda views us as made up of a combination of five primary elements: earth, air, fire, water and space (sometimes called Akasha). We consist of our minds, …
Why You Should Make Yoga Teaching Your Career
Yoga Teaching is an excellent career. If you’re reading this right now, you probably have a passion for yoga that you want to explore. You feel happy, energised and relaxed …
Recommended Yoga Classes in Somerset West
Life Retreat Studio: Recommended Yoga Classes in Somerset West Sign up for these yoga classes in Somerset West, Strand, or the Gordon’s Bay area. They are recommended if you need …
Choosing Natural Healing Over Western Medicine
We can’t deny the fact that western medicine has done a lot to prevent illnesses and treat a variety of diseases. However, many people are not only learning about but …
Recipe Of The Week: Kitchari
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives and, after …
35 Ayurvedic Health Benefits
35 Ayurvedic Health Benefits. Ayurveda and Ayurvedic rituals focus on both prevention and cure. It simply looks at how well the body is balanced and can help improve physical, measurable …