Tag: Beauty sleep

  • 12 Surprising Benefits Of Cold Showers

    12 Surprising Benefits Of Cold Showers

    12 Surprising Benefits Of Cold Showers: If your body craves a hot shower in the morning, you’re very typical. Most people turn the hot water tap up to feel the heat before adjusting the temperature with cold water.

  • What Beauty Sleep Really Does For You

    What Beauty Sleep Really Does For You

    Classic fairy tales try to make us believe Sleeping Beauty was the most beautiful woman when she woke up from her 100 year sleep. However, is there any truth behind this fairy tale? Well, lets explore…

  • What You Need To Know About Beauty Sleep

    What You Need To Know About Beauty Sleep

    Yes it’s true! Beauty sleep is a real thing. You CAN get gorgeous while you sleep. In fact, sleep is nature’s most powerful beauty treatment. Hollywood stars such as Penelope Cruz and Renee Zelwegger swear by it. Therefore, if it works for them, it can work for you too.