Tag: Body

  • Celebrate Togetherness With The Body Shop This Festive Season

    Celebrate Togetherness With The Body Shop This Festive Season

    This year, The Body Shop is celebrating togetherness, because the real magic of Christmas is made together. Let’s spread some Festive cheer with their new gifts for every beautiful body.

  • 5 Things That Will Up Your Workout Game – With Blayzers

    5 Things That Will Up Your Workout Game – With Blayzers

    My most recent and revolutionary discovery. Introducing: Blayzers Inferno Pants. My life is all about balance, and achieving the best results in my work-out, without over working myself. This draws a fine line as I find we often have to push ourselves before seeing results.

  • 5 Tips For New Runners

    5 Tips For New Runners

    Here’s some tips for how to survive your first race as a new runner: 1. Scoring a prime spot at the starting line Whether you plan to take a focused crawl or leisurely run-walk through that first race, it’d be wise to start where you belong and join the pack that reflects your predicted finish […]

  • Natural Healing Remedies For Infertility

    Natural Healing Remedies For Infertility

    I am the proud mother of 4 amazing children The perfect pigeon pair, two girls, and two boys. So, you may be wondering why I would be writing an article on infertility. Well, many years ago, we battled to have children, and since I have always been passionate about health and healing, and did a […]

  • Life Retreat presents Omega 3 – The Ultimate Beginners Guide

    Life Retreat presents Omega 3 – The Ultimate Beginners Guide

    Omega-3 fatty acids are essential fats that you must get from your diet. These incredibly healthy fats have important benefits for your body and brain. However, most people who eat a standard Western diet are not eating enough omega 3 fats. Not even close. This is the ultimate beginner’s guide to omega-3 fatty acids. What […]

  • Dry Body Brushing Health Tips

    Dry Body Brushing Health Tips

    With Spring in the air, most of us like to do a little something to improve our health. One easy, enjoyable way to boost your immune system, improve your body’s ability to push out toxins and feel more alive, perky and vital (the proverbial “spring in the step”) is through dry body brushing.