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Tag: diet tips

Four Smart Ways To Make Your Pizza Healthier
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Four Smart Ways To Make Your Pizza Healthier

I don’t know about you, but ordered pizza just isn’t cutting it for me anymore! This is why I’ve researched and come up with an epic list of how to …

Three Ways to CRUSH Holiday Junk Food Cravings
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Three Ways To CRUSH Holiday Junk Food Cravings

According to University of Michigan (UM) researchers, fares that are highly processed like pizza and ice-cream an easily become addictive. This is because of the food cravings that they cause.

The Best Aloe Vera Products On The Market
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The Best Aloe Vera Products On The Market

We all know about the benefits of aloe vera. Did you know Aloe Ferox is the only company in southern Africa (maybe the world) that contributes to the conservation of …

comfort foods
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Three Fat-Burning Comfort Foods

I’m sure you have that one food that makes you feel good. Yes, that high in calories and saturated fat treat called comfort food.

nutrient intake
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Six Simple Ways To Increase Your Daily Nutrient Intake

You wake up in the morning, cup of coffee, grab an apple and dash out the door. Before you know it, it’s lunch time and all you did was snack …

Get Glowing Skin With This Drink
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Get Glowing Skin With This Drink

If you’d like to enjoy shiny hair, glowing skin, and strong nails without spending thousands of Rands on expensive beauty treatments, then I have some good news for you.

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