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Tag: Nutrition

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The Best 8 Ways To Boost Your Immune System

Boost Your Immune System:  8 Things You Can Do To Boost Your Immune System 

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5 Reasons Moringa is Trending Right Now!

5 Reasons why Moringa is trending right now. This miracle plant contains over 92 nutrients, 36 anti-inflammatories, 46 antioxidants, and all 9 essential amino acids. The tree leaf is one of the most nutritious leafy greens on the planet.

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Eating A Gluten-Free Diet on a Tight Budget

A gluten-free diet is imperative for healthy living. More so, it is essential for individuals with celiac disease and even those with non-celiac gluten sensitivity. As well, people without an official diagnosis follow it for various reasons.

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Look Good & Feel Better This Spring – With Maaji Activewear

We know how difficult the transition is from hearty warm comfort curries to trying to fit back into your shorts, which is why we put together this stress-free guide to looking good and feeling better this Spring in just a […]

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From the Garden to the Classroom

Afrika Tikkun and the family of activist, Sandi Jacobson, celebrated the progress of the Garden to Kindergarten project on Thursday, 8 November 2018 by way of a harvest lunch.

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Does Skipping Breakfast Really Make You Gain Weight?

The food industry has promoted this claim for decades to sell breakfast cereal. But rigorous scientific studies have found no evidence that it’s true.

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