Tag: Superfood

  • Get An Energy Boost With This Smoothie Bowl

    Get An Energy Boost With This Smoothie Bowl

    I enjoy smoothie bowls. They’re great because you can turn them into a complete meal simply by adding a few other toppings and ingredients. A smoothie bowl for a healthy and delicious breakfast? Yes please!

  • An easy way to get slow-releasing caffeine with your morning breakfast

    An easy way to get slow-releasing caffeine with your morning breakfast

    There’s a new superfood everyone’s talking about right now – Matcha. If you haven’t heard of it before, it’s a an enhanced, stronger green tea that comes in the form of a powder.

  • Get Glowing Skin With This Drink

    Get Glowing Skin With This Drink

    If you’d like to enjoy shiny hair, glowing skin, and strong nails without spending thousands of Rands on expensive beauty treatments, then I have some good news for you.

  • 12 Health Uses For Coconut Oil

    12 Health Uses For Coconut Oil

    Coconut oil has gained an amazing reputation over the past few years. And it’s no wonder! Praised as one of the healthiest foods to include in your diet thanks, it also has a myriad of health and wellness uses.

  • Six Surprising Benefits Of Hemp Oil

    Six Surprising Benefits Of Hemp Oil

    I’m sure you’ve all heard about the amazing benefits of hemp products like hemp oil and hemp seeds. However, its link to the cannabis plant remains a barrier to this superfood. But researchers are continuing to discover new benefits of the hemp seed and its derivatives. So, today, I want to share six of these.  

  • Lose Weight With This Superfood – It’s Not Cockroach Milk

    Lose Weight With This Superfood – It’s Not Cockroach Milk

    If you’ve been following health news, scientists have discovered that a particular species of cockroach – the Pacific beetle cockroach – produces milk for its young. They say this milk is highly nutritious and potentially very beneficial for human beings. NO THANK YOU! I prefer easy to find, non repulsive weight loss products. And today […]